Welcome to our new website!

Your Life Your Way

Life is not one size fits all! In order to break the cycle of being and doing how others think you should, you must understand where it all started and blossomed, so to speak.

If you're ready to free yourself from stress, overwhelm, exhaustion and create a life you love waking up to everyday, then listen in to Women who've been where you are and made it through stronger than ever.

You'll hear experts that will share their experiences, solutions, tools that might serve you, as well.

Connection, community, inspiration. Feel free to share with friends! Linktr.ee/kathleenmcdermott

Recent Episodes

Jan. 27, 2023

#25 Life, Golf & Flowing Water with Hetal Acharekar of Performance Ab…

How do you inprove your life and your golf game? Whether you're a parent, a golfer, an entrepreneur you'll find inspiration in my interview with Hetal. www.performanceabove.com hetal@performanceabove.com IG @perform...

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Jan. 13, 2023

#24 Being Yourself Series #1 / Solo Episode

Just be yourself! We've all been told that but it does raise questions, feelings, frustrations. This is #1 in a series about Being Yourself and how you do just that. kmyourlifeyourway@gmail.com Linktr.ee/kathleenmcdermott ...

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Jan. 2, 2023

Resolutions VS Intentions Solo Episode

For me, the word Resolutions, does not make me feel warm and fuzzy. It's a New Year, 2023 and I cannot believe how fast 2022 went. Will you be setting Resolutions? Why is it such a struggle to keep from …

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Dec. 1, 2022

#22 Solo Episode: Quiet, Stillness, Vulnerability

As a Restorative Yoga Teacher I know the struggle with allowing ourselves to surrender to the quiet and stillness. We feel the need to always be doing something and it can seem as if we are failing at our responsibilities/obl...

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Nov. 9, 2022

Entrepreneurship, Creativity and Chickens Oh My!

What is your passion, your purpose? Listen in as Kristi Cook, Entrepreneur and Homesteader shares her love of service, creativity and inspiration. Being an entrepreneur is rewarding and yes, hard. Kristi shares how she manage...

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Oct. 21, 2022

It Sucks The Life Out!!

Stress!! It is affecting our health, relationships, work and our children. Why? Where? How? Who? How is it affecting you? kmyourlifeyourway@gmail.com www.kmyourlifeyourway.com

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