#32 I Wasn't Proud Of All My Choices Solo Episode

Nope! I wasn't proud of all of my choices but it's part of the journey to learn, grow and do better. Where did my choices come from? How did adapting on the mat serve in everyday life? How can you adapt in life to make your journey feel amazing?

Your Host: Kathleen McDermott kmyourlifeyourway@gmail.com www.kmyourlifeyourway.com

Stress & Lifestyle Management Mentor/Coach

Restorative Yoga for Stress Relief Teacher

Adaptive Yoga Teacher