# 66 The Highly Sensitive Person

Are you a Highly Sensitive Person? What exactly is a HIghly Sensitive Person? What is True Inner Freedom?
My guest, Todd Smith is the creator and host of the highly popular podcast Stress Management for Highly Sensitive People.
Todd has helped hundreds of HSPs break free from chronic stress and emotional overload using a powerful inquiry-based process that brings lasting peace—without needing the world around you to change. He shares with us how being a HSP affects relationships, self trust, emotions and how you can find inner peace, outer balance and true inner freedom.
You can find Todd's podcast on Spotify and at https://trueinnerfreedom.com/
https://trueinnerfreedom.com/about/
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