Welcome to our new website!
July 14, 2022

Segment 1 of Life On/Off The Mat...Speaking Up

Segment 1 of Life On/Off The Mat...Speaking Up

You want to be heard but you're afraid to speak up.  Where can you start small steps to practice using your voice?  In this episode, I give you an example from the yoga class. Learning to use your voice to speak for what you want is needed for designing your life, your way.  I hope this example will help you find the courage to speak up for You.  

yourlifeyourwaypodcast@gmail.com  IG: katmcd99  www.yourlegacydesigner.com